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Lindsay Schwartz, RD is a Registered Dietitian Nutritionist, not a Medical Doctor. Any information shared on this website are for informational purposes only and are not meant to replace advice from your medical doctor. Lindsay does not diagnose or treat any medical conditions.

Nutrition information shared on this website is general and not meant to be a substitute for personalized nutrition recommendations for any individual. It is recommended you consult with your doctor before making any changes to your diet and exercise.