Support the health of employees and community members with guided nutrition services. Nutrition education and counseling can lead to decreased stress, increased energy and motivation, and improved morale.
Interactive workshops, seminars, and interviews are a customizable and engaging way to provide nutrition education. Some topics include:
- Plant-based nutrition
- Balanced eating in the workplace
- Meal prepping
- Shopping on a budget
- Heart health
- Food for your mood
1:1 Nutrition Counseling Services
Provide a more personalized experience for your employees. This includes an overall health assessment, dietary analysis, and goal setting based on individualized recommendations.
Businesses & Organizations I have worked with: